Useful tips for when you are getting an indoor tan for the first time

After the sunless winter and spring, summer is nearly here. You don’t want to be parading around the beach with a pale skin tone; you want to look tanned and energised. With the lack of sun, it is hard to get a natural tan, which leads to people turning to some of the many alternative options that are available to them.

Some people prefer to use fake tan lotions, while others like to use tanning beds. If you are deciding to use tanning beds, you need to be well aware of all of the pros and cons that are associated with them. With prolonged use, it has been shown that people will have an increased chance of getting skin cancer.

If you decide to go ahead and use tanning beds, there are a few different things you need to keep in mind. Whether you use tanning beds at home with velocity tanning bed bulbs or in a tanning salon, these tips will come in handy.

Useful tips for when you are getting an indoor tan for the first time

The clothes you should or should not wear

When it comes to using a tanning bed, some people don’t mind going into the bed completely naked. If you are using a reputable tanning salon, they will ensure that the beds are cleaned and kept completely sterile between each person who uses them. Some people may not feel comfortable with going into the bed completely naked and instead prefer to wear a swimsuit or something similar. If you decide to do this, remember that you will have tanning lines around the clothing that you are going to be wearing.

Protecting your eyes

When you expose your eyes to a prolonged period of UV rays, your eyes will become damaged. This type of damage can range from damage to the retina, to cataracts development and even blindness in rare cases. It is not worth taking a chance, so you should always wear protective eye wear when you are going into a tanning bed.

Simply covering your eyes with a towel or closing them will not be sufficient, as the UV rays can easily penetrate them. Most tanning salons will give you a set of disposable goggles that are one use only, meaning that you don’t have to share goggles with other people. You can even invest in a pair of tanning goggles for yourself that you can bring to every tanning salon you go to.

How long should you spend in the tanning bed?

When you are using a tanning bed, the length of time you should spend in it depends on what your skin type. Some people have very pale skin that will burn easily. If this is the case, you should start with the lower levels of a tanning bed so you don’t overdo it and get burnt. You should start with a period of five minutes and see how you get on. If this is not enough, you can gradually increase the amount of time you spend in the bed before you find an optimal duration.

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